2018 Hairstyle Trend For Men

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This 2018, that one word that will describe the hairstyle trend for men is “edgy”. The edgier the better, if your hair is short make it super short and if your hair is long make it super long. It’s all about exaggerating the look. Undercut will be in for short, medium and long hair.

Here are some hair-spiration you can do:

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For medium hair, do a sided bangs.

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For a long undercut do a man bun or a ponytail.

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For short hair, a Neymar Jr. undercut is the best choice.

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We Stay Chill

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Why is that everytime we do not have a subject for painting or drawing, we will just paint a picture of a tropical location? With the palm trees, the sand and the ocean.

This is the first time I posted my painting online so I just posted a basic painting. Promise, I will post more and much artistic.

Geeky Blue Everyday Style

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Sometimes I style myself geeky so I look smart (just kidding). The blue patterned long sleeve partnered with a white short and a black leather shoes fits for everyday style, accessorize it with a geeky shades and your good to go. This style is perfect going to the mall, hanging out with friends or just having a coffee at your favorite coffee shop.

 

Coron: The Best Island in the World

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Coron is a municipality located in Palawan, Philippines.Β It comprise of the eastern half of Busuanga Island, all of Coron Island and about 50 other minor islets stretching as far as Tara Island in the north-east and Canipo Island in the south.Β All these islands are part of the Calamian Archipelago in Northern Palawan.

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We booked a tour to see for ourselves why is Coron so popular among tourists. We booked a 4 days 3 nights stay in the island courtesy of a travel agency so there’s no hassle in touring.

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We arrived in Coron at 8 in the morning and the first leg of our tour will start at 3 PM so we have a lot of time to rest. We stayed at Residencia Hotel, not the biggest hotel but definitely comfortable and accomodating.

At exactly 3PM our tourist van arrived and we will be having a town tour just for us to familiarize the town we will be in the next days.

We went around town, the souvenir shop, St. Augustine Church, we climbed Mt. Tapyas and relaxed in Maquinit Hot Spring.

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On the 2nd day is the Coron Island Tour, we went to the famous Kayangan Lake, Twin Lagoon, Beach 91 and went snorkelling to places which I forgot the name but there are plenty of corals and there’s a shipwreck.

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And on the 3rd day we went Island Hopping. I must say this is the best day of our tour coz I love the beaches. We went to Malcapuya Island, Banana Island and Bulog Dos Island.

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Now I know why Coron is very famous not just in the Philippines but in the whole world. It has the best beaches I’ve ever been to, it has the clearest waters as in super pure, and the nature trip with its wide forests. I wanna go back here if ever I have a chance because this is one place that I surely love!

What I Love To Do In Pampanga

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Pampanga is a province in the central region of the Philippines. It is located north of Manila and its capital is San Fernando, in Pampanga is Angeles City and was considered as a highly urbanized and first class city.

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Deca Wakeboard Park in Lubao is where I always wanted to go in Pampanga.

Wakeboarding is a sport which involves riding a wakeboard over a surface of body of water.

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I also love going to Clark! It is a former air force base in the Philippines but now it is redeveloped as the Clark Freeport Zone. There are a lot of restaurants and hotel casino there, such a highly urbanized place.

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And lastly, I love going to Poracay a resort in Porac Pampanga where there is a lot of activities like the zipline, kayaking, and a lot more.

I also heard of Fontana Resort but I havent been there so next time I’ll update you if I will have a chance to go there.

The Benefits of Coffee

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Some will say drinking coffee is bad but some will say it’s actually very good.

I guess drinking caffeine drinks in moderation have great benefits and here are some of them:

1. It Increases your Fiber Intake.

A cup of brewed coffee as they say represents a contribution of up to 1.8 grams of fiber of the recommended intake of 20-38 grams.

2. Lowered Risk Of Type 2 Diabetes.

Those who consumed coffee everyday (of course without sugar) loweres the risk of type 2 diabetes by 9%.

3. Reduces Suicide Risk and Depression.

Study conducted by Harvard School Of Public Health found that woman who drink 4 or more cups of coffee were 20% less likely to suffer from depression and coffee drinkers shows a reduced risk of attempting suicide.

4. Less Risk Of Heart Disease.

Korean reasearch found that study participant who consumed 3-5 cups of coffee a day were less likely to show the beginning signs of heart disease.

5. Coffee Reduces Colorectal Cancer Risk.

Even moderate consumption of coffee can reduce the odds of developing colorectal cancer by 26%.

 

6. It Cuts The Pain.

2 cups of coffee can cut post workout muscle pain by up to 48%.

7. Protection Against Cirrhosis Of The Liver.

Study showed that both coffee and decaffeinated coffee lowered the liver enzyme levels.

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8. Lowered Risk Of Alzheimer’s Disease.

Considerable evidence showed that caffeine may protect against Alzheimer’s disease.

9. Protection Against Parkinson’s.

Newer research revealed that drinking coffee reduces the risk of Parkinson’s even when genetic factors come into play.

10. Stronger DNA.

Study showed that coffee drinkera have DNA with stronger integrity since the white blood cells of coffee drinkers had far less instance of spontaneous DNA strand breakage.

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Other Benefits are:

* Lowered risk of Multiple Selerosis

* Reduced Liver Cancer Risk

* Longevity

* Less Gout Risk

* Black Coffee Prevents Cavities

* Prevents Retinal Damage

* Protection Against Melanoma

* Protection Against Periodontal Disease

* Reduce Heart Attack Mortality Risk

Some Places to Visit in Baguio City

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Philippines is a tropical country but still there are some cool places here especially the famous Baguio City. It was dubbed as the”Summer Capital Of The Philippines” but not because it has beaches but it is the only cold region in the Philippines.

Here are some destinations to visit if you go here:

Burnham Park

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Mines View Park

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Diplomat Hotel

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Camp John Hay

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Baguio Cathedral

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Philippine Military Academy

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Bell Church

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Strawberry Farm

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Where else did I missed? Comment down and let’s go there.