Just when anxiety hits me, it seems that I can’t control my life, I just stopped worrying. Usually I get up on our rooftop and just breathe some fresh air. I have my sketch pad and some of my color pastels and do not think of the problems I am facing. Sometimes you just have to forget reality, calm yourself and seek happiness within.
Do something that you love. We all know depression sucks, and when you screw up just let it be. We are all human, we commit mistakes just forgive yourself and forget. Anyways, one’s inner happiness is all that matters and remember there will always be someone who loves you, someone who cares.