Prominent Asian implant surgeons in convention

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Prominent Asian implant surgeons in convention. Top implant surgeons from Asia: James I-Sheng Huang from Taiwan, Sok Chenh Chhean from Cambodia and Gary Brillo from Manila were recently featured as key speakers at the 27th Philippine Academy of Implant Dentistry (PAID) Annual Convention and Induction Ceremony at the Okada Hotel Manila. Convention theme was “Honing Skills towards a Wider Horizon.” The implant experts share their knowledge and expertise on dental implantology and the latest developments in the field. Also at the convention was PAID president Dr. Levy Louie Villaruel (seated at the center).The convention was co-presented by Straumann, the world’s leader in implant, restorative and regenerative dentistry, exclusively distributed by GT Industries in the Philippines.

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Myths and facts about weight-loss supplements

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Losing weight requires a lot of dedication and hard work and may involve physical and emotional costs. It is hardly surprising that many prefer the easy route by taking weight-loss supplements. While almost all weight-loss supplements are marketed as beneficial for the body, some may actually be harmful to one’s health.

Nutrition experts debunk certain claims about weight-loss supplements and reveal possible health risks.

Myth #1: Weight-loss supplements are approved by the United States Food and Drug Administration (FDA).

Truth: The US FDA does not have the authority to review dietary supplement products for safety and effectiveness before they are marketed. It only steps in when a “dietary supplement” is found to contain harmful substances.

Myth #2: Weight-loss supplements alone are enough to lose pounds.

Truth: Weight-loss supplements cannot substitute for healthy eating and regular exercise. Many weight-loss supplements’ labels include a disclaimer that they do not guarantee a specific weight-loss benefit, that individual results may vary and, to get the most benefit, they must be combined with proper diet and exercise.

Myth #3: Supplements like Hoodia, green tea and bitter orange aid in weight loss.

Truth: Green tea, bitter orange and the African herb hoodia have not been scientifically proven to burn fat. In fact, hoodia has not been studied in humans. It is also unclear if it curbs appetite. Green tea contains a fair amount of caffeine, which may result in some weight loss initially, but it will not burn fat. Too much caffeine can affect the heart rhythm and disturb sleep. Bitter orange has synephrine, an alkaloid found in plants, that can be dangerous to health as it increases heart rate and blood pressure.

Myth #4: “Natural” is safe.

While some supplements may result in weight loss in the short term, they may have long-term adverse effects on the body, which may not be able to handle the stress of dramatic weight loss or process artificial food and supplements. They may be unsafe for those with existing medical conditions or those who need to lose a lot of weight.

If you feed your body the right kinds of food, avoid unhealthy snacks and adopt other healthy habits, you should be able to rebalance and reboot your metabolism naturally. Nothing beats fresh and good food to improve health and promote healthy weight loss.

 

Instagram and IGTV: What is it and how does the new video feature work?

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Instagram has come a hell of a long way since it first launched eight years ago. From pictures in chronological order to people being distraught when videos were first added. While we still don’t have chronological order back, we have IGTV.

With Instagram TV (IGTV) having come online this month, we thought it would be worth explaining what the hell it is and what Instagram is trying to do with it.

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Instagram vs YouTube: What is IGTV?

IGTV is a new app for watching long-form, vertical video from your favourite Instagram creators. Whether it’s DIY or a comedy skit, creators now can make videos up to an hour long.

Ok, so it’s a new app but still part of Instagram?

While there’s a stand-alone IGTV app, you’ll also be able to watch from within the Instagram app. With over 1 billion people now using Instagram, Facebook, who owns the platform, seems to be pushing all of its focus in that direction.

IGTV is described as “different in a few ways”. First, it’s built for how you actually use your phone, so videos are full screen and vertical.

With vertical video seen as the future of video and content creation, the company seems to believe it has got it down to a tee.

“We’ve made it simple, too. Just like turning on the TV, IGTV starts playing as soon as you open the app. You don’t have to search to start watching content from people you already follow on Instagram and others you might like based on your interests. You can swipe up to discover more — switch between “For You,” “Following,” “Popular” and “Continue Watching.” You can also like, comment and send videos to friends in Direct.”

Similarly to TV, IGTV has channels. The difference? The content creators are the channels. As soon as you follow someone on Instagram, their IGTV channel will show up with their videos.

Is IGTV only for professional creators?

No, if you want to upload one hour of you singing to the camera, you can do so. Anyone can upload to IGTV via the app or even start their own channel on the web. Always wanted to be a daily vlogger but could never afford a camera? Cameras are useless on this platform, it’s all about your phone.

How to get IGTV?

Whether you’re on Android or iOS, you may have noticed that you have IGTV already. If your Instagram app has updated recently, you should see an IGTV button in the top right of your screen.

If you want to keep things separate, you can head over to the Google Play Store or App Store to download the IGTV app itself.

Will YouTube fight back?

With Facebook no longer that popular among young people, the push to brand more content with adds has played a big part in IGTV. With YouTube, people get paid some of the ad revenue for their videos, IGTV intends to follow the same method.

The longer a video is, Instagram will put a few second ad video in between. The promise of extra revenue has also appealed to creators who will now be more drawn to Instagram.